Schedule - Hout Bay Jiujitsu Academy

	Monday	Tuesday	Wednesday	Thursday	Saturday	Sunday
9:00 am					Adult Jiu-jitsu 9:30 am - 10:30 am Beginners/All Levels Jiu-jitsu Class	Open Mat Sundays 9:30 am - 11:30 am OPEN MAT SESSION - Open to all clubs, by invite only, every other Sunday. Please contact us if you would like to be added to the group.
10:00 am					MMA Fundamentals 10:30 am - 11:30 am MMA Fundamentals. Only open to those doing both Jiu-jitsu and Muay Thai, or doing Jiu-jitsu with a relevant striking background.
11:00 am
3:00 pm	Kids Jiu-jitsu 9-11yrs 3:45 pm - 4:45 pm Kids Jiu-jitsu 9-11 yr olds		Kids Jiu-jitsu 9-11yrs 3:45 pm - 4:45 pm Kids Jiu-jitsu 9-11 yr olds
4:00 pm	Kids Jiujitsu 12-15yrs 4:50 pm - 5:50 pm Kids Jiu-jitsu 12-15 yr olds	Kids Jiujitsu 5-8yrs 4:15 pm - 5:00 pm Kids Jiu-jitsu 5-8 yr olds	Kids Jiujitsu 12-15yrs 4:50 pm - 5:50 pm Kids Jiu-jitsu 12-15 yr olds	Kids Jiujitsu 5-8yrs 4:15 pm - 5:00 pm Kids Jiu-jitsu 5-8 yr olds
5:00 pm		Muay Thai Fundamentals 5:30 pm - 6:30 pm		Muay Thai Fundamentals 5:30 pm - 6:30 pm
6:00 pm	Adult Jiujitsu 6:00 pm - 7:45 pm Beginners/All Levels Jiu-jitsu Class	Adult Jiujitsu 6:30 pm - 8:00 pm Beginners/All Levels Jiu-jitsu Class	Adult Jiujitsu 6:00 pm - 7:45 pm Beginners/All Levels Jiu-jitsu Class	Adult Jiujitsu 6:30 pm - 8:00 pm Beginners/All Levels Jiu-jitsu Class
7:00 pm

Adult Jiu-jitsu
9:30 am - 10:30 am

Beginners/All Levels Jiu-jitsu Class
MMA Fundamentals
10:30 am - 11:30 am

MMA Fundamentals. Only open to those doing both Jiu-jitsu and Muay Thai, or doing Jiu-jitsu with a relevant striking background.

Open Mat Sundays
9:30 am - 11:30 am

OPEN MAT SESSION - Open to all clubs, by invite only, every other Sunday. Please contact us if you would like to be added to the group.

Get more info or book a free session today