Hout Bay Jiujitsu Academy
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Adult Jiujitsu
Kids Jiujitsu
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Home
Programs
Adult Jiujitsu
Kids Jiujitsu
Muay Thai
Schedule
About the Coach
Blog
Menu
Home
Programs
Adult Jiujitsu
Kids Jiujitsu
Muay Thai
Schedule
About the Coach
Blog
Beginners Jiu-jitsu
No experience necessary
Classes designed to be simple, progressive, and easy to follow
Develop confidence in real-world self-defence scenarios
Improve balance, coordination, and body awareness
Coaching from an experienced instructor who specializes in teaching beginners
Muay Thai Fundamentals
No experience necessary
Learn footwork, striking, defense & distance manage
Cardio conditioning
Relieves stress and sharpens your focus
Contact for more information
Adult BJJ classes 17 and up
No experience necessary
Learn empowering self defence
Get moving and stay in shape
Relieve stress and sharpen your focus
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Kids BJJ CLasses ages 5 -16
Boosts socialization skills
Encourages physical activity
Builds Confidence
Promotes non-violent conflict resolution
Improves listening Skills
Builds memory and focus
Tell Me More!
The Origins of Brazillian Jiujitsu
"The way of the gentle art"
Up Coming Competitions 2026
The gentle art Academy is recognized by NATIONAl & international organizations
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